sally220Apr 27, 20211 minThe problem of Self-EsteemWhenever we do something that we identify as a 'stuff-up', whether that be a job interview, an interaction with a friend, or a situation...
Dr Sally Jansen van VuurenMar 24, 20211 minWhat is counselling and psychotherapy?I love this video from the School of Life! While the video talks about psychotherapy, it relates just as well to counselling. Hope you...
Dr Sally Jansen van VuurenMar 24, 20211 minHow our Brains WorkOur brains are incredibly complex systems and understanding how the brain works can be reallyhelpful in understanding why the things we...
Dr Sally Jansen van VuurenMar 24, 20211 minClient experiences of EMDRMarch 6, 2020 Client experiences of EMDR EMDR, mental health, Suicide, Trauma, PTSD, Complex PTSD, Anxiety, Counselling EMDR therapy is a...