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Winding Roads

Dr Sally Jansen

Counsellor & EMDR Therapist

Confidential, Caring, Professional
Counsellor, Coach & EMDR Therapist

I am an experienced, qualified, NZAC Registered Counsellor (MNZAC) and EMDR Therapist offering a range of high quality therapy services in Richmond and online.

 

Whatever brings you to therapy, I provide a confidential, safe environment to support you to:

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  • Address past traumas so that these no longer impact on you today.

  • Find new ways of behaving and coping skills to bring about positive changes in your life.

  • Manage and overcome stress, anxiety, and depression.

  • Offer a way of balancing or resolving difficult emotions during crisis or in stressful life situations.

  • Build confidence to feel and behave differently in the world

  • Feel more secure and content in your life.

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Calm Lake

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” 
                                                ― Shannon L. Alder

What I do

Don't Fear The Future and Don't Regret T

Counselling

Whatever is bringing you to counselling, I will work with you to ensure we take an approach that is appropriate for your situation and is proven to be effective. I may also recommend EMDR therapy if you have experienced past trauma.

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Life Coach

Coaching

Coaching is distinct from counselling.  In a coaching relationship, I will help you with specific professional projects, personal goals and transitions.  Coaching is generally short-term with a specific goal in mind.

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EMDR, Eye Movement Desensitization and R

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a gold standard therapy, recognised by the World Health Organisation that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. 

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Dr Sally Jansen, Counselling & EMDR Therapy

Ready to take the first step towards change?

Contact me today to book an appointment or discuss how I can help.

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